Uma pesquisa recente feita pela psiquiatra Carmita Abdo, da Faculdade de Medicina da Universidade de São Paulo (USP) revela que um em cada cinco brasileiros apresenta sintomas de stress relacionados ao trabalho. Reunimos algumas dicas para que você evite o estresse e a ansiedade Não
1. Seja curioso e aberto a aprender 2. Invista em habilidades de comunicação 3. Cultive empatia e sensibilidade 4. Construa uma rede de relacionamentos forte 5. Priorize sua atualização profissional constante Seguir esses conselhos pode ajudar você a estabelecer uma base sólida para uma carreira
Networking is one of the most efficient ways to establish professional contacts and enhance future opportunities. But how to do it? Where to start? It is important to remember that maintaining good relationships is essential for anyone and in any area. And when we talk about professional contact network
It is a fact that we live in a “big brother” era, everyone is connected and the saying “those who are not seen are not remembered” has never been so expressive! But we need to be careful about overexposure and not just for a personal marketing strategy, but also for
We often hear that young people nowadays don't want anything to do with harshness, they are short-sighted and don't deal well with frustration. But have you ever wondered what you can learn from them? We chose some characteristics of these people that can help us
We are living in a time of many changes in the job market and studies indicate that some skills will help us to live better in this new scenario, check out what they are below: Self-control Maintaining emotional balance in the face of high demands and professional instability scenarios.
A childhood game increasingly distant from the reality of companies! Flexible working hours, home office, process automation... are some characteristics that highlight these changes in work and every change opens up space for us to rethink our roles, whether as a leader or employee! “Far from
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